- Functional Core Training
- Cardio Training
- One-On-One Personal Training
- Strength Training
- Toning & General Fitness
- Body Fat Analysis
- TRX Suspension Training
One-On-One Training
Whether you want to lose weight, build muscle, reshape your body or improve your overall health, one of Orlando Florida’s best personal trainers and IFBB fitness model and bodybuilder Meral Ertunc can help you.
All training sessions are one-on-one, they start on time, you begin the minute you walk in the door. You do some cardio and then we work out with no interruptions. Meral is prepared for every session and she’ll maximize your workout to guarantee efficiency and productivity.
Private appointment times are scheduled at your convenience and at a location most accessible to you at your home, your office or at Body Lines Personal Training Studio in Maitland, Florida.
The benefits of personal training?
- Personalized attention geared to your individual goals
- Reduce body fat
- Lose weight
- Achieve optimum body weight
- Increase energy and stamina
- Improve health
- Change unhealthy lifestyle habits
Specialties
- Seniors
- Special Needs Training
- Body Fat Reduction
- Weight Loss
- Strength Training
- Fitness, Figure and Bodybuilding Programs
- Cardiovascular Condition
- Toning and General Fitness
- Individualized Training instruction for children (14+)
- In-Home Training: Includes Fitness Equipment Ordering & Placement
Results
Meral believes that in order to get weight loss and body shaping results you have to make continuous changes to your strength, cardio, flexibility and how you eat. She can help you, she can train you and she will push you to stick with a workout that will get you where you want to be.
Body Lines by Meral Personal Training Studio
Body Lines by Meral is one of Orlando’s most exclusive private, personal training studio in Florida. Personalized, customized workouts with Meral at your side to guide you allows you to maximize results while training in a fully-equipped, comfortable, friendly and inspiring atmosphere.
Privacy is important and Meral is committed to helping you one-on-one to learn and understand that fitness is a lifestyle. Meral will train you and give you suggestions and guidance with your own personal workouts while pushing you at the gym.
