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Virtual Training
Exclusive Remote
Personal Training w/
Florida’s Best
Personal Trainer
Meral Ertunc.Limited
Availability -
Body Lines by Meral
The Village at Lake Lily
903 Lake Ave., #A113
Maitland, Florida 32751
407-733-2292
Tag Archives: how bosu ball training strengthens your core
How Bosu Ball Training Strengthens Your Core
Maitland Florida personal trainer Meral Ertunc explains how to workout with a Bosu Ball. A Bosu Ball is a half-ball, half-flat surface that is a workout tool that can be used to gain strength, increase balance and over time strengthens the core of your body. Workout with a trainer who will help make sure that you don’t injure yourself on the Bosu Ball. Continue reading
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