Tag Archives: how long will it take me to lose weight

3 Weight Loss Cases, 3 Results

If you can’t lose weight, you need to get a little bit more intense with your workouts, do a little longer aerobic activity. If it’s at 45 minutes, bump it up to an hour to an hour and a half. Get a strong nutrition plan customized for your metabolism, age and health. If you want to lose weight have strong willpower and keep working Continue reading

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